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  1. #1
    RaidersFan is offline Junior Member
    Join Date
    Mar 2006
    Posts
    114

    creatine with food

    how soon can you eat after consuming creatine monohydrate?

  2. #2
    Air Walker's Avatar
    Air Walker is offline Junior Member
    Join Date
    Sep 2006
    Posts
    101
    Half hour is OK.

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