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11-15-2006, 10:35 PM #1

Cacrat
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Nov 2006

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Touchdown City

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Vitamins, Fish oil, flaxseed, etc.

Well, I bought the yams of course, but Kroger had buy 1 get 1 free on Vitas. I bought Fish oil-1- serv. 1,00mg *****-3 340. Flax 1 serv.- 1,000mg.
B-12 , 1 serv. - 1mg. and Saw Palm 1 serv. - 900mg. How much should I take? It was a deal , so i took it.

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