MEga-TRN / Mega-ZOL log

[cpye2]

Was told to move this to this forum for you guys instead of the steroids forum:
This is what my cycle is looking like:
Week 1: 2mg Mega-TRN (ED)
Week 2: 4mg Mega-TRN (ED)
Week 3: 4mg Mega-TRN (ED)
Week 4: 4mg Mega-TRN (ED)
Week 5: 4mg Mega-TRN (ED), 100mg Mega-ZOL (ED)
Week 6: 4mg Mega-TRN (ED), 100mg Mega-ZOL (ED)
Week 7: 4mg Mega-TRN (ED), 150mg Mega-ZOL (ED)
Week 8: 150mg Mega-ZOL (ED)
Week 9: 150mg Mega-ZOL (ED)
Week 10: 40mg Nolva (ED), .25mg Letro (ED), Rebound XT (2 Caps ED)
Week 11: 40mg Nolva (ED), .25mg Letro (ED), Rebound XT (2 Caps ED)
Week 12: 20mg Nolva (ED), .25mg Letro (ED), Rebound XT (2 Caps ED)
Week 13: 20mg Nolva (ED), .25mg Letro (ED), Rebound XT (2 Caps ED)

I have already been cutting for 6 weeks (My diet is here: http://forums.steroid.com/showpost.p...4&postcount=41 )I also think I am going to use Lipo-6 @ either 1 dose ED weeks 1-9 or @ 2 doses ED weeks 5-9. I think I started out at 15-16%, I am now probably between 11-13%, trying to drop to 5-6%. I plan to cut all the way though this and possibly PCT. Let me know what you think, thanks.

[cpye2]

Monday (Week 1, Day 1 of 63):
I know this isnt a very stong compound, so not expecting great gains. Looking for hardening and vasculatiry + hold weight and mass while cutting the next 9 weeks. Most people say they gain around 5-8 lbs and strength from the TRN, and the ZOL is supposedly non-methylated Winstrol. Hit AM Cardio this morning, and ate the Tuna / sweet potatos 6 times. Havnt had enough time for the TRN to kick in. Work out looked like this:

4 Sets Cable Crossover (Rep till failure)
4 Sets Incline Barbell Bench (Rep till failure)
4 Sets Flat Bench (12,10,8,6)
4 Sets Dips (Rep till failure)
4 Sets of Tricep Pulldowns (Rep till failure)
4 Sets of Hanging Leg Lifts (Rep till failure)
-Superset-
4 Sets of Decline Situps W/ Medicine Ball(Rep till failure)

Tuesday (Week 1, Day 2 of 63):
Did not do AM cardio or lift weights due to waking up early for finals, then sleeping the later half of the day, then waking up to study for finals again that night.

[cpye2]

Age: 22
Current wieght: 178 (been cutting for 6 weeks)
Cycle Experience: 1 3 week cycle of Masterdrol

Other supplementing:
BCAAs
Lipo-6

The following are taken 3 weeks prior of cycle, throughout cycle, and also throughout post cycle therapy
Niacin (500mg)
Red Yeast Rice (1g)
Milk Thistle (1g)
Hawthorn Berry (1g)
Vitamin C (5g)
Multi-Vitamin
Garlic (1g)
Celery Seed (1g)
Saw Palmetto (350mg)
EFAs (40g, these are the only fats I take in while cutting)
Glucosamine (1.5g)
Chrondrointin (1.5g)
Tribulus (1.5g)
COQ-10 (60mg)

Diet:
6:15 AM
BCAA's (10g)
Lipo-6 (1 dose)

6:30 AM
Cardio (30-45 Min)

(Pro/Carb/Fat/Cal)
7:30 AM (Breakfast)
10 Egg Whites 36/2/1/170
½ Cup Oats 5/32/3/165
4g Flax Oil 0/0/4/40
Total 41/34/9/375

9:30 AM
1 Can Tuna 32/0/2/150
6 OZ Sweet Potato 3.4/35/0/151
3g Flax 0/0/3/30
Total 35/35/5/331

11:30 PM
1 Can Tuna 32/0/2/150
6 OZ Sweet Potato 3.4/35/0/151
3g Flax 0/0/3/30
Total 35/35/5/331

1:30 PM
1 Can Tuna 32/0/2/150
6 OZ Sweet Potato 3.4/35/0/151
3g Flax 0/0/3/30
Total 35/35/5/331

2:30 PM
Workout

4:00
1 Can Tuna 32/0/2/150
6 OZ Sweet Potato 3.4/35/0/151
3g Flax 0/0/3/30
Total 35/35/5/331

6:00 PM
1 Can Tuna 32/0/2/150
6 OZ Sweet Potato 3.4/35/0/151
3g Flax 0/0/3/30
Salad (Lettuce, Tomato, Broc, Salsa)
Total 35/35/5/331

8:00 PM
1 Can Tuna 32/0/2/150
6 OZ Sweet Potato 2.8/29/0/126
3g Flax 0/0/3/30
Salad (Lettuce, Tomato, Broc, Salsa)
Total 19/29/4/231


10:00 PM
1 Scoop PM Protein 20/4/1/100
3g Flax 0/0/3/30
BCAAs (10g)
Total 20/4/4/130
Daily Total 273/238/46/2496

[cpye2]

Wednesday (Week 1, Day 3 of 42):
Decided to change the cycle after talking to some people and realizing I didnt need to alter my hormones for over 6 weeks. Also dropped the Letro. New cycle looks like this:
Week 1: 4mg Mega-TRN (ED)
Week 2: 4mg Mega-TRN (ED)
Week 3: 4mg Mega-TRN (ED), 100mg Mega-ZOL (ED)
Week 4: 4mg Mega-TRN (ED), 150mg Mega-ZOL (ED)
Week 5: 150mg Mega-ZOL (ED)
Week 6: 150mg Mega-ZOL (ED)
Week 7: 40mg Nolva (ED), Rebound XT (2 Caps ED)
Week 8: 40mg Nolva (ED), Rebound XT (2 Caps ED)
Week 9: 20mg Nolva (ED), Rebound XT (2 Caps ED)
Week 10: 20mg Nolva (ED), Rebound XT (2 Caps ED)

Didnt hit the AM cardio this mourning due to a 7 AM final exam and was up late studying. Did hit the gym though for a moderate shoulder and trap workout:
Warmed up the rotator cuff
4 Sets seated milliarty press (12,10,8,6)
4 Sets Rear Delt Rows (Rep till failure)
3 Sets Side Laterals (Rep till failure)
4 Sets Flat shoulder press (Rep till failure)
3 Sets Barbell Shrugs (Rep till failure)
3 Sets Dumbell shrugs (Drop sets / rep till failure)
3 Sets Decline Sit Ups W/ Medicine Ball (Rep till failure)
3 Sets Jogger Crunches (Rep till failure)

Pretty good workout, up my dosage today to accomadate for a 6 week plan instead of 9. Had a great pump, but still early for strength gains. We will see how the recovery process goes.

[cpye2]

Thursday (Week 1, Day 4 of 42):
Finally graduating college, yea!! Got graduation tomorrow so I will be pumping something other than iron. I am going to hit AM cardio though. As for today, Weighed in at 176, down about 1 pound since last Monday so the diet is still going well. Looking much leaner today. I hit the AM cardio for 45 minutes on the tredmill. Speed: 3.8, Incline:8. I felt kinda ill after taking 2 Lipo-6, and 10g of BCAAs, but I tuffed it out. I wanted to get my BF checked but got to wait till tomorrow for that. Stuck to the diet hard today, and also worked out. Work out looked like this:
Back / Bi's
Warmed up the rotator cuff
4 Sets Wide Grip Lat Pulldowns
4 Sets Seated Cable Rows
3 Sets Barbell Rows
2 Sets Chin Ups
3 Sets Hyperextensions
4 Sets EZ Bar curls (Dropsets)
3 Sets Seated Hammer Curls
It appears that I am hungerier for some reason, and have the shakes after todays workout. Dont know if it was the workout or the TRN or both... Anyways, will keep you updated. Gonna be moving out tomorrow and graduating then Saturday will be looking for a new gym to go to.

[cpye2]

Friday (Week 1, Day 5 of 42):
No training / Cardio today due to graduation / moving. Ate a meal with family, but accomodated by adjusting other meals through out day.

Saturday (Week 1, Day 6 of 42):
No training / cardio today due to relocating / taking care of other things. Stuck to diet very well. Did a bunch of push-ups and ab exercises just so I wouldnt feel like a complete waste of day.

Sunday (Week 1, Day 7 of 42):
Went to a local gym, stuck to diet very well so far today. There are two gyms here, and the one I went to today sucked. I am going to try the other tomorrow. It wasnt crowded, but a lack of machines and open hours sucked, plus they charge extra to do classes / tan etc.... Not trying to get hustled. Today's workout was mild. The gym is only open 3 hours on Sunday (2-5), and by the time I got there It was around 3:30. Got familiar with the place, but will likely not suscribe there.
1 Warm-up set Cable Crossovers (Rep till Failure)
4 Sets Cables Crossovers (Rep till failure)
4 Sets Incline Dumbell Chest Press (Rep till failure)
5 Sets Rope Tricep Pulldowns (Rep till failure)
3 Sets Dumbell Kickbacks (Rep till failure)
4 Sets Dips (Rep till failure)
3 Sets Decline Sit Ups w/ Medicine ball (Rep till failure)
3 Sets Leg Lifts (Rep till failure)
40 Minutes on incline treadmill (Maintaining 140 BPM)

I will do the AM cardio tomorrow at other gym and check it out and make my decission. Regardless the log will continue. Joints were a little sore yesterday, and maybe a slight strength gain, or either the weights at the new gym are not as heavy as the ones at the old gym.... Regardless, reps were up. Tomorrow I want to hit legs. Also, I think I will lower my carbs to around 200 G/ per day, and drop my Calories to around 2200 per day on Monday, maybe 2000...

[cpye2]

Monday (Week 2, Day 8 of 42):
Located a new gym, very nice, but $70 a month is a little steep. Weighed in at 176 after the 2 PM workout. Morning weight is probably at 175. Recovery time is about the same, maybe slight strength gain. As mentioned earlier, I am going to adjust the diet tonight, and will post tomorrow. Today's workout looked like this:
Legs
2 Warm-Up Sets Squats
4 Sets Squats (Rep till failure)
4 Sets Leg press (Rep till failure)
4 Sets Laying Leg Curls (Rep till failure)
4 Sets Seated Calve Raises (Rep till failure)
4 Sets Leg Extensions (Rep till failure)

Also hit the AM cardio. I legs arent too fatigued, may hit the AM cardio again tomorrow.

[UpstateTank]

Monday (Week 2, Day 8 of 42):
Located a new gym, very nice, but $70 a month is a little steep. Weighed in at 176 after the 2 PM workout. Morning weight is probably at 175. Recovery time is about the same, maybe slight strength gain. As mentioned earlier, I am going to adjust the diet tonight, and will post tomorrow. Today's workout looked like this:
Legs
2 Warm-Up Sets Squats
4 Sets Squats (Rep till failure)
4 Sets Leg press (Rep till failure)
4 Sets Laying Leg Curls (Rep till failure)
4 Sets Seated Calve Raises (Rep till failure)
4 Sets Leg Extensions (Rep till failure)

Also hit the AM cardio. I legs arent too fatigued, may hit the AM cardio again tomorrow.

skip the cardio on legs day...itll help keep em more fresh

good job so far brother

[cpye2]

Tuesday (Week 2, Day 9 of 42):
Took the day off due to having to move more of my stuff from one city to another, and also being sore as hell from the intense leg workout. If you are a leg guy, you should try it, keeps me down for 2 days everytime.

Wednesday (Week 2, Day 10 of 42):
Had to take another day off, legs even more sore than the day before. Mega-TRN does not help recovery time.

Thursday (Week 2, Day 11 of 42):
Returned for the AM cardio, 45 minutes on an incline of around 7, and speed around 3.9. Very good cardio training, but the Lipo-6 is making me sweat a lot. Also, I would like to add that my diet has been a little screwy the past 3 days due to other people feeding me supper, but I try to accomodate for it during the day / late night meal. Hopefully this will not slow my cutting down to much, but not every day is like this. I think I am seeing moderate strength gains. Reps + weight has gone up, but not like when I did a Superdrol cycle. I am able to see 4 abs really well now, but still have love handles and a small mound below my belly button. Hopefully my goals of fat loss will be achieved by Feb 1st. Monday I will start taking the Zol at 150 mg / day, and cutting should become evident. Here is what todays workout looked like:
Warmed up the rotator cuff
1 Warmup Set Incline Barbell Bench
4 Sets Incline Barbell Bench (Rep till failure)
4 Sets Cable Crossover (Rep till failure)
4 Sets Flat Dumbell Press (Rep till failure)
4 Sets Tricep Rope pulldown (Rep till failure)
4 Sets Dips (Rep till failure)
4 Sets Kickbacks (Rep till failure)
4 Sets Decline situps W/ 20 LB plate (Rep till failure)
4 Sets Hanging Leg Lifts (Sets of 10)
Will hit mourning cardio and afternoon workout Friday and Saturday. The gym is closed on Sunday

[cpye2]

Friday (Week 2, Day 12 of 42):
AM Cardio (40 minutes Incline 6.5, Speed 3.6)
2 Warmup Sets Dead Lifts
4 Sets Dead Lifts (Rep till failure)
4 Sets Close Grip Pulldowns (Rep till failure)
3 Sets Pullovers (Rep till failure)
4 Sets Barbell Rows (Rep till failure)
4 Sets EZ Bar Curls (Rep till failure)
4 Sets Hammer Dumbbell curls (Rep till failure)

Saturday (Week 2, Day 13 of 42):
AM Cardio (40 minutes Incline 6.5, Speed 3.6)
4 Sets Side Deltoid Laterals (Rep till failure)
4 Sets Front Deltoid Laterals (Rep till failure)
4 Sets Shoulder Press (Rep till failure)
4 Sets Military Press (Rep till failure)
4 Sets Barbell Shrugs (Rep till failure)
4 Sets Dumbbell Shrugs (Drop Sets) (Rep till failure)

[goose]

Could you explain to me what MEga-TRN / Mega-ZOL is ?

[cpye2]

Could you explain to me what MEga-TRN / Mega-ZOL is ?

Mega-Zol = Prostanozol= Non-Methylated Winstrol
Mega-ZOL is a highly effective, and much safer, legal alternative to the c17-methylated and c17-alpha alkylated prosteroids banned from the supplement market. Mega-ZOL is the active part of Winny without the bad side affects. By removing the harmful c17-alkylation on winny and giving it an THP ether for high oral delivery, Mega-ZOL can deliver all of the muscle building ripped body results and stop the health risks normal to its illegal counterpart.

Benefits:

* Highly anabolic for lean muscle gains.
* Non-aromatizing.
* Serious hardening and good strength gains.
* Non-methylated.
* Better training intensity.
* Stacks great with any other Generic Labz product without adding possible side affects.

Mega-TRN
Chemistry made possible the creation of the most powerful legal prohormone anywhere when Methoxy-TRN hit the market. Who would have thought that changing the structures at 17 beta from a hydroxyl to a methoxy gave bodybuilders the most powerful oral Trenbolone like supplement possible. 17b-methoxy-trienbolone. Mega-TRN has the same exact active ingredient as Methoxy-TRN but Generic Labz gives you more of the active compound for you money.

Mega TRN is legal because the anabolic steroid control act excludes progestins from being included.

Beneifits:

* Non-17a-alkylated
* Remains almost unbound by SHBG in the body so a little goes a long ways
* 200 times more powerful than methyltestosterone
* 4 times more powerful than trenbolone
* Porn Star libido
* Non-aromatizing
* Doubles IGF-1 levels
* Awesome Anti-catabolic

[cpye2]

Sunday (Week 2, Day 14 of 42):
Took the day off, the gym is closed on Sunday

Monday (Week 3, Day 15 of 42):
Started taking the Zol today, hit the AM cardio

4 Sets Incline Dumbbell
4 Sets Flat Dumbbell Flies
4 Sets Flat Bench
4 Sets Dips
4 Sets Dumbbell kickbacks
-superset-
4 Sets Rope Tricep pulldowns
4 Sets Decline Sit-Up W/ Weight
4 Sets Hanging Leg Lifts

Tuesday (Week 3, Day 16 of 42):
Had to take the day off because traveled out of town Monday and spent the night. Diet got kinda out of whack, but picked back up on Wednesday.

Wednesday (Week 3, Day 17 of 42):
AM Cardio

4 Sets Hyper Extension
4 Sets Wide Grip LAt Pulldowns
4 Sets Pull-ups
4 Sets Seated Cable Rows
4 Sets Negative Bicep Curl / Straight bar
4 Sets Hammer Bar Curls (Dropsets)
3 Sets Sprinter Crunches
3 Sets Crunches

Thursday (Week 3, Day 18 of 42):
AM Cardio

4 Sets Military Press
4 Sets Front Lateral Raises
4 Sets Side Lateral Raises
4 Sets Barbell Shrugs
4 Sets Dumbbell Shrugs

[cpye2]

Friday (Week 2, Day 19 of 42):
AM Cardio
4 Sets Cable Cross Overs
5 Sets Incline Barbell Press
4 Sets Decline Barbell Press
4 Sets Pec Deck Flys
4 Sets Dips
1 Set Overhead 1 Hand Tricep Extension
1 Sets Tricep Pull downs
1 Set Overhead 2 Hand Tricep Extension
(Elbow was not having allowing me to work triceps after all those presses)

Saturday (Week 2, Day 20 of 42):
(No AM Cardio)
2 Warm-Up Sets Squats
5 Sets Quats
4 Sets Leg Press
4 Sets Leg Extension
4 Sets Lying Leg Curls
4 Sets Seated Calf raises

Sunday (Week 2, Day 21 of 42):
Took Sunday off because gym is closed every Sunday

Monday (Week 2, Day 22 of 42):
Merry Christmas everyone, took the day off to spend time with family.

I am not recovering faster, dont know if its the TRN or the ZOL, but I think its the TRN since I have been taking it for 3 weeks now. 3 Weeks left, didnt weigh in the morning, will do it tomorrow. Diet was a little screwy over the hollidays.

[cpye2]

Wednesday (Week 4, Day 24 of 42):
No AM Cardio due to sore lower back from Deads

1 Warm Up Set Incline Dumbbell Press
4 Sets Incline Dumbbell Press
4 Sets Flat Bench
3 Sets Dumbbell Flys
4 Sets Cable Crossovers
4 Sets Dips

3 Sets
Tricep Rope Pull Down -Giant Set-
Tricep Overhead Rope Extension -Giant Set-
One Arm Inverse Pull Down -Giant Set-

3 Sets
Hanging Leg Lifts -Super Set-
Crunches -Super Set-

[UpstateTank]

keep it up cype!

[cpye2]

Todays workout was insane, trying to make up for missing Friday, Saturday, and Sunday... because missing 3 days in a row makes me feel like a pussy.

This week I am going to take 3 caps TRN ED, 4 caps ZOL ED, and 2 caps Lipo-6 3 times ED. Also going to try to hit cardio 4-5 times, and hit 3 sets on abs from 4 diff angles 4-5 times. I will do the same for the last week except 2 caps TRN ED, and 3 caps ZOL ED. I am also going to stick the diet hard w/ no cheating. This should finish me off good.

Thursday (Week 4, Day 25 of 42):
AM Cardio

2 Warm-Up Sets Alternating Dumbbell Curls
4 Sets Alternating Dumbbell Curls
2 Warm-up Sets EZ Bar Curls
4 Sets EZ Bar Curls
2 Warm-Up Sets Concentration hammer Curls
4 Sets Concentration hammer curls
2 Warm-Up Sets Concentration Curls
4 Sets Concentration Curls
2 Warm Up Sets Hammer Bar Curls

Friday (Week 4, Day 26 of 42):
AM cardio, no weight training

Saturday (Week 4, Day 27 of 42):
Complications w/ schedule kept me from the gym

Sunday (Week 4, Day 28 of 42):
Gym closed

Monday (Week 5, Day 29 of 42):
No AM Cardio

2 Warm up sets EZ Bar Curls
4 Sets EZ Bar Curls
1 Warm Up sets Alternating Bicep Curls
4 Sets Alternating Bicep Curls
2 Warm Up Sets Prone Incline Curls
3 Sets Prone Incline Curls
4 Sets Seated Hammer Curls

3 Sets Sprinter Crunches
-superset-
3 Sets Crunches

4 Sets Incline Bench
4 Sets Pec Flies
4 Sets Cable Crossovers
4 Sets Dips

3 Sets Rope Tricep Pulldown
-giantset-
3 Sets Rope Overhead Tricep Extension
-giantset-
3 Sets Inverted 1 Hand Tricep Cable Pulldown

2 Sets Hanging Leg Raises
-superset-
2 Sets Decline Sit-ups w/ weights

[jdavis2007]

I would be curious to see what kind of muscle AND strength gains you make after all is said and done (i.e. PCT is finished). Keep up the great work brother...I can see you are very dedicated...

[cpye2]

Muscle and Strength gains are not much because I have been cutting since mid Oct, I'm down about 26-28 lbs from the original starting weight in Oct, but have lost a lot of fat. My reps and weight have gone up though, but I am ready to stop cutting and go back to bulking. Got about 13 days left on cycle / cut diet. I am going to start bulking the day I start PCT.

[WCW_Nostalgia]

How are the joints doing? I ran prostanozol last year and had some pretty sore joints.

[cpye2]

Joints were fine until I upped the dosage to 200 mg ED, little pain in the knees today and yesterday, but could be due to the squats / leg press I did yesterday.

Tuesday (Week 5, Day 30 of 42):
AM Cardio

4 Sets Pull-ups
4 Sets HyperExtensions
3 Sets Dumbbell Rows
4 Sets Front Lat Pulldowns
4 Sets Behind Head Lat Pulldowns
4 Sets Close Grip Pulldowns
4 Sets Seated Cable Rows
3 Sets Crunches
3 Sets Lying Hip Rotations
3 Sets Torso Rotations
3 Sets Decline Sit Up W/O Weight

Wednesday (Week 5, Day 31 of 42):
No AM Cardio

2 Minutes on Bike
2 Warm-Up Sets Squats
4 Sets Squats
4 Sets Leg Press
4 Sets Leg Extensions
4 Sets Lying Leg Curls
4 Sets Standing Calf Raises
4 Sets Seated Calf Raises

[cpye2]

Thursday (Week 5, Day 32 of 42):
AM Cardio

4 Sets Rear Deltoid Flies
-Superset-
4 Sets Deltoid Front Laterals
4 Sets Seated Military Press
4 Sets Seated Dumbbell Rear Delt Raise
-Superset-
4 Sets 1 Armed Dumbbell Side Laterals
4 Sets Shoulder Press
3 Sets Crunches
3 Sets Lying Hip Rotations
3 Sets Torso Rotations
3 Sets Decline Sit-Ups W/ weight

Friday (Week 5, Day 33 of 42):
No AM cardio (Had out of town job interview)

4 Sets Flat Bench
4 Sets Incline Dumbbell Press
4 Sets Dumbbell Flies
4 Sets Cable Crossovers
4 Sets Dips
3 Sets Rope Tricep Pulldown
-giantset-
3 Sets Rope Overhead Tricep Extension
-giantset-
3 Sets Inverted 1 Hand Tricep Cable Pulldown
3 Sets Hanging Leg Curls
3 Sets Decline Situps
3 Sets Crunches

Saturday (Week 5, Day 34 of 42):
Off day (fatigued from intense workouts)

Sunday (Week 5, Day 35 of 42):
Gym Closed

1 Week left of cutting / cycle, then I will begin my bulking again. I am going to bulk for a year long and do intense mass gaining training, also my next two cycles for 2007 will be a Masterdrol cycle in the summer and a Phera cycle next winter. I will cut again in Spring 2007, hopefully my start weight will be +225

[cpye2]

Monday (Week 6, Day 36 of 42):
4 Sets Dead lifts
4 Sets Pull-ups
4 Sets Wide Grip Pull-Down
4 Sets Behind Head Wide Grip Pull Down
3 Sets Dumbell Row
4 Sets Close Grip Pull Down
4 Sets Close Grip seated Row

Tuesday (Week 6, Day 37 of 42):
4 Sets Dips
4 Sets Kick-backs
4 Sets Rope Pull down
4 Sets 1 Arm Inverted pull down
4 Sets Over Head Rope Extension

Wednesday (Week 6, Day 38 of 42):
4 Sets EZ Bar Curl
4 Sets Alternating Dumbbell Curl
4 Sets Hammer Bar Curl
4 Sets Seated Alternating Hammer Curl
4 Sets Concentration Curl

I have not been doing AM cardio all week, and have thrown in a couple of cheat meals to get me back to 170 Lbs because that is the weight I wanted to end at. 4 Days until I go destroy a local buffet and begin PCT and bulk training.