i am not asking if they are neccessary,i am asking if they do work as effective as or even better than the tab form aminos..peace
i am not asking if they are neccessary,i am asking if they do work as effective as or even better than the tab form aminos..peace
They're better not working better... The trick that the tabs are large and hard to be swollen... So, if you incist on taking aminos , take the liquid form...
I suggest taking Amino Fuel liquid from Twinlab...
A piece of advice : Stick to your protien shakes and if you wanna add an extra thing, try BCAA capsules whatever company but i suggest those of Optimum Nutrition..
Good luck man!
good adviceOriginally Posted by BlackWidow
powder is the best
ya, i have heard that the powder form is the best
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