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  1. #1
    JJP480's Avatar
    JJP480 is offline Associate Member
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    Protien Powder Question

    Can you mix up your whey powder in water before you go to bed and leave it out for mid sleep meal or is best left unmixed until you want to drink it .

  2. #2
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    youre that lazy?

  3. #3
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    You can, it will probably settle a bit so you will have to shake it up again. I would keep it chilled

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