Simple Question....

[Crowned]

I am a bit confused about something. Yes, it is a dumb question and will probably take one reply to answer. I'm planning on buying various supplements. Those supplements are NO Shotgun, VITARGO-CGL, and a tub of protein. With that said, dumb question firing, when do I take each supplement? NO Shotgun is before workout but just how long before? Im more so asking precise times.

[UpstateTank]

I am a bit confused about something. Yes, it is a dumb question and will probably take one reply to answer. I'm planning on buying various supplements. Those supplements are NO Shotgun, VITARGO-CGL, and a tub of protein. With that said, dumb question firing, when do I take each supplement? NO Shotgun is before workout but just how long before? Im more so asking precise times.

I take NO Shotgun approx 20 minutes b4 workout...Ive never used Vitagro-cgl b4 so I cant help you there, and I take protein immediately post workout.

[crash187ct]

how is no shotgun?

[UpstateTank]

how is no shotgun?

the pumps are just this side of painful, which is a great thing
the focus/energy isnt as good as some other preworkout supps ive tried (no explode, superpump, amplify o2 & amp), but w/ the pumps this stuff gives ya i couldnt give 2 shyts about the focus

[CSAR]

I am a bit confused about something. Yes, it is a dumb question and will probably take one reply to answer. I'm planning on buying various supplements. Those supplements are NO Shotgun, VITARGO-CGL, and a tub of protein. With that said, dumb question firing, when do I take each supplement? NO Shotgun is before workout but just how long before? Im more so asking precise times.

Not a dumb question at all. Actually a very good one.

NO Shogun - 20 minutes pre workout
VCGL - immediately after workout
protein - can be taken immediately after workout, but I usually wait 30 minutes after taking VCGL. This is just my preference as I don't like that "full of liquid" feeling in my stomach.

[CSAR]

the pumps are just this side of painful, which is a great thing
the focus/energy isnt as good as some other preworkout supps ive tried (no explode, superpump, amplify o2 & amp), but w/ the pumps this stuff gives ya i couldnt give 2 shyts about the focus

I feel that the focus/energy is better than NO Xplode, because it's very mellow and subtle. NO Xplode is extreme, with respect to increasing focus/energy. But this is based on my experience.

I haven't tried these other energy supps, but I might give them a try based on UpstateTank's recommendation. He's pretty reliable for supps info.

[Crowned]

Not a dumb question at all. Actually a very good one.

NO Shogun - 20 minutes pre workout
VCGL - immediately after workout
protein - can be taken immediately after workout, but I usually wait 30 minutes after taking VCGL. This is just my preference as I don't like that "full of liquid" feeling in my stomach.

Thanks, people, for the quick replies.

[Schmidty]

with any no2 drink I use it at least a half hour befor I go to the office.