B-12

[italianplayboy09]

yet another b-12 question...sorry guys . well heres the question, is it ok to shoot b12 ED at 1cc? also whens the best time to take it? can i take it right before a workout and get the extra boost? help is appreciated as always

[italianplayboy09]

also is there any specific area to shoot?

[suzuki99]

to the best of my knowledge you can shoot almost as much of it as you want because it is a water soluble vitamin meaning its not stored in the body, and is easily cleaned out of the body. I wouldnt shoot like 40cc of b12 but when i used it i shot 2cc every day. i used delts and tris. i dont think time matters. you have to be carefull about overinjesting fat soluble vitamins because your body will store them and you can reach very toxic levels