Thread: Arachidonic Acid ????
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12-29-2006, 10:14 AM #1
Arachidonic Acid ????
Has anyone used X Factor?
www.******************.net
I read that it is the rate-limiting step in muscle growth.....???
Does it work at all???
The following was a study preformed at Bylor University
Performance and body composition changes after 50 days of concomitant arachidonic acid supplementation and resistance training.
http://www.sportsnutritionsociety.or...1-S1-29-06.pdf
Poster 18
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12-29-2006, 10:16 AM #2
I took a full cycle of it a while back when it first came out. The soreness after workouts was insane! I definitely noticed some fat loss and muscle gain. If you can take the pain, go for it. Just don't take anything like ibruprofen or acetaminophen with it.
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