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  1. 12-30-2006, 03:42 AM #1
    spenner
    spenner is offline New Member
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    What Vitamins To Take??

    I've Seen Loadsa Different Sites And Books Etc Or Saying To Take This Vitamin And That Vitamin!!

    But What Really Is The Main Ones To Be Taking??

    Any Advice Would Be Great
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  2. 12-30-2006, 04:00 AM #2
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    kal300
    kal300 is offline Junior Member
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    Multivitamins I like to use mega men from GNC
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  3. 12-30-2006, 04:24 AM #3
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    Booz
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    wrong forum..............
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
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  4. 12-31-2006, 11:52 PM #4
    S431M7
    S431M7 is offline Banned
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    depends on your bodily needs or deficiency, but anyway try multivitamins, or do a research what the following vitamins are for:

    A?
    B?
    B12?
    C?
    D?
    E?
    K?
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  5. 01-08-2007, 06:08 AM #5
    Crest
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    yer mate, multi vits, cod liver oil and glucosamine sulphate....my mum told me about this stuff, its the main component of cartilage and its good for your joints and shit, dunno if anybody else has done these ??
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  6. 01-08-2007, 03:45 PM #6
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    Shane35aa
    Shane35aa is offline Senior Member
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    I like Mega Man Sport from GNC (only thing I would buy there though) it has BCAA's also
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  7. 01-08-2007, 04:13 PM #7
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    K.Biz
    K.Biz is offline Banned
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    Quote Originally Posted by Shane35aa
    I like Mega Man Sport from GNC (only thing I would buy there though) it has BCAA's also
    yup. i like these alot
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