Results 1 to 21 of 21
  1. #1
    LawMan018's Avatar
    LawMan018 is offline Senior Member
    Join Date
    Aug 2006
    Posts
    1,661

    Which Supplement are a NEED?

    Well, a need and ones that help out greatly. I'm a college student so I can't be dishing out tons of money, but I'm just curious as to what supplements and perhaps exact, brand and all, I can get the biggest bang for my buck. I'm looking for bulk stuff.... creatine, perhaps a cheap NO2... fish oil BCAA's, etc!!!

  2. #2
    ash146 is offline Junior Member
    Join Date
    Oct 2004
    Posts
    75
    aside from food, just invest in quality protien powder, mutli-vitamins and thats it. if u feel you have more money to play with, and depending on your goals, gets some good ol' creatine. right now tuition, books, etc. gets precedence. stick to the real utmost basics here bro!

  3. #3
    moush's Avatar
    moush is offline Senior Member
    Join Date
    Sep 2003
    Location
    Dirty Jerz
    Posts
    1,962
    multi, glucosamine/chondroitin, calcium, vit c, creatine, whey protein, fish oil (get Super EPA from Now Foods), glutamine, BCAA

  4. #4
    moush's Avatar
    moush is offline Senior Member
    Join Date
    Sep 2003
    Location
    Dirty Jerz
    Posts
    1,962
    if u wan cheap NO2 get some arginine powder

  5. #5
    K.Biz's Avatar
    K.Biz is offline Banned
    Join Date
    Jan 2006
    Location
    Mass
    Posts
    2,509
    Quote Originally Posted by moush
    if u wan cheap NO2 get some arginine powder
    Or you can just buy some NO Shotgun and get some NO2, arginine, and creatine all wrapped up into 1.

  6. #6
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    Blog Entries
    2
    Regular EAS creatine monohydrate.
    NOW BCAA powder
    NO Shotgun, but that can get pricy so maybe go with arginine powder
    Cytogainer, its rather cheap and great for bulking
    NOW ADAM, its a multivitamin
    Id use an regular fish oil, I use Sundown brand

    And use rest of money to buy good foods.

  7. #7
    YupYup is offline Junior Member
    Join Date
    Nov 2006
    Location
    USA
    Posts
    98
    Some protein, and some good oils.

  8. #8
    RANA's Avatar
    RANA is offline 100% American Beef
    Join Date
    Aug 2006
    Location
    DON'T ASK ME FOR A SOURCE
    Posts
    11,728
    Blog Entries
    2
    If you are looking for NO Shotgun at massnurition.com they have it for $29.95

  9. #9
    UpstateTank's Avatar
    UpstateTank is offline Banned
    Join Date
    Feb 2006
    Posts
    3,275
    Quote Originally Posted by rana173
    If you are looking for NO Shotgun at massnurition.com they have it for $29.95
    i <3 u!!!!!!

  10. #10
    RANA's Avatar
    RANA is offline 100% American Beef
    Join Date
    Aug 2006
    Location
    DON'T ASK ME FOR A SOURCE
    Posts
    11,728
    Blog Entries
    2
    Quote Originally Posted by UpstateTank
    i <3 u!!!!!!
    What????? Not sure what i <3 u is

  11. #11
    UpstateTank's Avatar
    UpstateTank is offline Banned
    Join Date
    Feb 2006
    Posts
    3,275
    Quote Originally Posted by rana173
    What????? Not sure what i <3 u is
    lol
    i "heart" you...i usually pay $40-45 for the stuff...you just saved me lotsa $$ bro!

  12. #12
    Squatman51's Avatar
    Squatman51 is offline Senior Member
    Join Date
    Mar 2004
    Posts
    1,662
    whey
    multi
    vit c
    fish/flax oil

  13. #13
    RANA's Avatar
    RANA is offline 100% American Beef
    Join Date
    Aug 2006
    Location
    DON'T ASK ME FOR A SOURCE
    Posts
    11,728
    Blog Entries
    2
    Quote Originally Posted by UpstateTank
    lol
    i "heart" you...i usually pay $40-45 for the stuff...you just saved me lotsa $$ bro!
    No worries, I am about saving cash.

  14. #14
    CSAR's Avatar
    CSAR is offline AR's Cunning Linguist
    Join Date
    Sep 2006
    Location
    In a bowl of rice
    Posts
    5,218
    Quote Originally Posted by rana173
    If you are looking for NO Shotgun at massnurition.com they have it for $29.95
    Super sweeeeeeeet!!

  15. #15
    hawktribal's Avatar
    hawktribal is offline Senior Member
    Join Date
    May 2003
    Location
    cornfed
    Posts
    1,096
    csar, upstate, i've pretty much been done with supps for awhile bc i think 99% of them are garbage, but how do you like the shotgun? how long does it last, i'm thinking of ordering some just see how the pumps are.

  16. #16
    UpstateTank's Avatar
    UpstateTank is offline Banned
    Join Date
    Feb 2006
    Posts
    3,275
    Quote Originally Posted by hawktribal
    csar, upstate, i've pretty much been done with supps for awhile bc i think 99% of them are garbage, but how do you like the shotgun? how long does it last, i'm thinking of ordering some just see how the pumps are.
    pumps are just this side of retarded...the focus/energy leaves a bit to be desired...for me i'm pumped for at least a few hours after the gym, id def recommend it!

  17. #17
    Shane35aa's Avatar
    Shane35aa is offline Senior Member
    Join Date
    Nov 2006
    Posts
    1,952
    Good price better than what i just ordered for

  18. #18
    Schmidty's Avatar
    Schmidty is offline Test Is Best!
    Join Date
    Aug 2006
    Posts
    6,899
    a good protien, fish, chicken, steak and nuts is all you need

  19. #19
    hawktribal's Avatar
    hawktribal is offline Senior Member
    Join Date
    May 2003
    Location
    cornfed
    Posts
    1,096
    Quote Originally Posted by UpstateTank
    pumps are just this side of retarded...the focus/energy leaves a bit to be desired...for me i'm pumped for at least a few hours after the gym, id def recommend it!
    thanks bro, i'll pick some up and give it a shot.

  20. #20
    hawktribal's Avatar
    hawktribal is offline Senior Member
    Join Date
    May 2003
    Location
    cornfed
    Posts
    1,096
    btw tank, are you taking arginine with it as well through out the day?

  21. #21
    UpstateTank's Avatar
    UpstateTank is offline Banned
    Join Date
    Feb 2006
    Posts
    3,275
    Quote Originally Posted by hawktribal
    btw tank, are you taking arginine with it as well through out the day?
    no im not...theres enough arginine in there for pretty much an entire days dose

    although it would be interesting...

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •