milk thistle

[yodaddy]

hey peeps was gonna take some milk thistle to clean out the liver a lil bit i guess......never done any real cleansing program.....it is 300mG of milk thistle and i was wondering if i need to stop taking my supps while taking the milk thistle any know what would be better? thankssss

[guest589745]

NAC is a better supplement IMO. Look it up.

Milk thistle negatively effects androgen receptors and coaches are taking their athletes off of it due to this.

I can't remember where I read all fo that info but you should be able to google it if you are interested.

[yodaddy]

thanks man ill deff look into it before make my decision

[Alpha-Male]

well, the only thing i've ever come across in regards to it's inhibition of the androgen receptor, is it's potential to prevent prostate cancer (growth)...

http://www.aacrmeetingabstracts.org/...ct/2006/1/1125

...this will have no adverse effects on training or "supplementation"...it is very good at liver protection, and cheap...r-ala and SAMe are actually more powerful liver protectants, but much more expensive. not familiar with NAC...

alpha

[Ufa]

I always take milk thistle and Liv.52.