Need to make a decision on supplement??

[S431M7]

which supplement is the most effective for joint pain relief:-

1. glucosamine sulfate
2. glucosamine gonchrotin (spelling)
3. glucosamine MSN
4. fish oil

I only need to buy one, so help me decided with a valid reason.

thanks

[UpstateTank]

which supplement is most effective to relief joint pain:-

1. glucosamine sulfate
2. glucosamine gonchrotin (spelling)
3. glucosamine MSN
4. fish oil

I only need to one, so help me decided with a valid reason.

thanks

glucosamine sulfate is glucosamine by itself
glucosamine + chronrotin (sp?) - 2 diff ingredients
glucosamine + msm- 2 different ingredients

ive had the best luck w/ glucosamine + msm in the past...if im not mistaken they do make joint supplements w/ all three (glucosamine, chronrotin & MSM) included

[Primalinstinct]

I am on all three for the first time. All are within one capsule. It has been five weeks and I have felt minimal (if any) results. However the weather is colder here now and I think it will take a little more time to instill itself.

[S431M7]

a pharmacist at the drugstore recommend first timers should start with glucosaminae sulfate for the first 2 months, and then if the taker feels that they want more they may progress to glucosamine gondochrotin or glucosamine MSN.

Do u have any contradict thoughts based on experiece with those supplements, please share them here.

[UpstateTank]

a pharmacist at the drugstore recommend first timers should start with glucosaminae sulfate for the first 2 months, and then if the taker feels that they want more they may progress to glucosamine gondochrotin or glucosamine MSN.

Do u have any contradict thoughts based on experiece with those supplements, please share them here.

Have never heard that b4

Did you ask him what his reasoning was?

[S431M7]

Yes I did, his reasons were as I stated above but in the end he say trully speaking it is a matter preference and cost of packaging the brand.

[italianplayboy09]

i took glucosamine sulfate and it worked just fine

[number twelve]

when i was getting over my shoulder issues i took this stuff called liquid joint repair. its got all 3, glucosamine sulfate, Chondroitin, and MSM. it really worked for me and i highly recommend it. and it only cost about 15$ from vitamin shoppe.

[Sepsis]

try twin lab joint fuel, its liquid and cheap. tastes like shit but worked great for me.

[NotSmall]

I take all the above! - Glucosamine, chondoitrin, msm and fish oils!

People who don't work out end up with fucked up joints in their old age so imagine how our joints are going to end up if we don't look after them with all the extra stress and strain we put them under.

[Crowned]

try twin lab joint fuel, its liquid and cheap. tastes like shit but worked great for me.

I do like that it works great for you but it doesnt only come in a liquid. Its available in capsules and is my reccomendation for join problems.

[S431M7]

thanks fellows for your utmost comments.