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Thread: ECA Question
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01-26-2007, 07:22 AM #1Member
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- Feb 2006
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ECA Question
Hello everyone,
I am taking ECA (24mg ephedrine, 200mg caffeine, 81mg asprin) twice a day at the moment (it's my first week starting up for a while). Next week will move to 3 times a day. I am doing cardio 5 times a week in the morning on an empty stomach and 3 - 4 times a week after workouts in the afternoon.
My questino is that on weekends, I go home from my job and am so busy that I don't have a chance to workout or do cardio at all (this is Saturday and sunday). Should I give the ECA a break for the weekend to sort of cycle it or take it on th eweekend?
Thanks!
Bryan
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01-26-2007, 01:15 PM #2Member
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- Feb 2006
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... anyone?
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01-26-2007, 01:28 PM #3
ive been taking mine 2 weeks on 2 weeks off 3x a day...even on the off days ill still take it
I'm gonna change that to continuous and use benadryl every 3rd week to keep my receptors fresh, but still take it on off days
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