Muscle Milk at night

[miamistar]

I heard taking Muscle Milk at night is bad for you because it makes you pretty fat. Is this true>?

[rar1015]

Muscle milk is pretty much fat!!

[Johny-too-small]

The stuff is garbage.

[K.Biz]

how many threads are we going to have of this junk. muscle milk is a bad protien drink!. but it taste like ****in heaven. thats all u have to no.

[chest6]

I hate that shit. Sure, it tastes good but so do shakes from McDonalds..so there ya go.

I think its got like 8g saturated fat per scoop

[H20Crazy]

But to be fair, "80% of saturated fat are in the form of medium chain triglycerides. MCT's are typically burned as energy and show little or no propensity for storage as body fat or as a contributor to arteriosclerosis. "

Just reading the info at the bottom of Supplement Facts.

I keep this stuff on hand. Sometimes i can't eat every 2.5 hours at work, so once in a while i'll have a shake to hold me down for an hour or so.

[ckyass]

i mean it is a casien protien isnt it?