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    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    Creatine Without Water

    What exactly happens if you don't drink water, or enough of it while taking creatine?

  2. #2
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    it will absorb the water from your body tissues, just puts you in a state of dehydration..

    why would you not take enough water?? just as a normal course of being alive??
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    Quote Originally Posted by spywizard
    it will absorb the water from your body tissues, just puts you in a state of dehydration..

    why would you not take enough water?? just as a normal course of being alive??

    O no, I do drink enough. Ive just been curious about that for awhile now.

    I usually get in 1.5-2 gallons everyday with creatine and 1-1.5 gals when not on it.

    I always thought it would cause your kidneys to fail for some reason...i dont know why...but yeah.

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    spywizard's Avatar
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    dehydration... organs work better with water anyway..
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