just wondering how many MG of each a serving should have....whats a good number to be at with each serving? mine for 3 caps have 1200MG of L-leucine, 600MG of L-isoleucine, and 600MG of L-valine
just wondering how many MG of each a serving should have....whats a good number to be at with each serving? mine for 3 caps have 1200MG of L-leucine, 600MG of L-isoleucine, and 600MG of L-valine
I take a total of 5-7grams pre and post workout
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