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Thread: Fish oil supp

  1. 02-23-2007, 10:32 AM #1
    boostedevo8's Avatar
    boostedevo8
    boostedevo8 is offline Associate Member
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    Fish oil supp

    hey i heard that Fish oil supp also helps increase your metabolic rate besides its other obvious benifits


    is this true? i hope they werent just blowing smoke...lol
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  2. 02-23-2007, 10:34 AM #2
    brass-man
    brass-man is offline Junior Member
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    All food helps increase your metabolic rate. So in that sense, they're not lying. Plus, timing your fat intake correctly helps to do this to a greater extent. Supplements help to do this by making it easily measured and convenient. Check out the diet forum stickies for more information.
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