Ok so i am what you could call a economic situation that won't allow me to get muscle milk and name brand creatine in other words i am broke.
So my question is walmart supplements and the quality i mean i have the creatine witch is the Weider brands and then they have that whole 6 star line of protien and other supplements granted the protien taste like the bottom of my shoe and doesn't shake very well leaving large clump but i am still taking in the protein + i get the worst farts.
So should countinue to take these or just stock pile some cash till i can get back on the good name brand stuff? any opions welcome