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Thread: mixing creatines??

  1. #1
    Join Date
    Jan 2004
    Location
    Florida
    Posts
    310

    mixing creatines??

    Wuz up fellas! Is it bad to mix creatines. I am takingSciFit's Kre-Alkalyn in the Am but I also take V12 Preworkout, which has 4g's of creatine tri-malate (1/2 di malate, 1/2 mono). Should I also add the Kre Alkalyn or will it be sufficient with the Kre-Alkalyn in the AM and the tri that comes in the V12?? I would appreciate someones advice; this can get confusing!!!!

  2. #2
    Join Date
    Jan 2004
    Location
    Florida
    Posts
    310
    anyone?

  3. #3
    Join Date
    Sep 2004
    Location
    On Steroid.com
    Posts
    1,683
    Hey SP1,

    Like the third post ive talked to about,

    No dont worry. Most brands actually mix like 2 or more diff creatines to help cut cost and make you think well if one is good imagine 10 diff creatines!!!

    Why'd you buy sci-fit and the v-12?

    Also a study I just read in a mag showed better results doing 5-grams preworkout and 5-grams pwo as opposed to am and pm dosing.

    I also hit you back on one of your other posts, check it out.

  4. #4
    Join Date
    Jan 2004
    Location
    Florida
    Posts
    310
    Thanks brother!

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