Thread: mixing creatines??
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02-26-2007, 10:03 AM #1Associate Member
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mixing creatines??
Wuz up fellas! Is it bad to mix creatines. I am takingSciFit's Kre-Alkalyn in the Am but I also take V12 Preworkout, which has 4g's of creatine tri-malate (1/2 di malate, 1/2 mono). Should I also add the Kre Alkalyn or will it be sufficient with the Kre-Alkalyn in the AM and the tri that comes in the V12?? I would appreciate someones advice; this can get confusing!!!!
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02-26-2007, 12:05 PM #2Associate Member
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anyone?
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02-26-2007, 01:29 PM #3
Hey SP1,
Like the third post ive talked to about,
No dont worry. Most brands actually mix like 2 or more diff creatines to help cut cost and make you think well if one is good imagine 10 diff creatines!!!
Why'd you buy sci-fit and the v-12?
Also a study I just read in a mag showed better results doing 5-grams preworkout and 5-grams pwo as opposed to am and pm dosing.
I also hit you back on one of your other posts, check it out.
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02-26-2007, 03:08 PM #4Associate Member
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Thanks brother!
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