I just ate a meal before bed (whey protein, 2tbsp ANPB, and 1 Cup Oats)
I also took a Niacin, 2nd one today 250mg tabs
The problem is i feel like my body is on fire...![]()
Any Advice?
Thanks
I just ate a meal before bed (whey protein, 2tbsp ANPB, and 1 Cup Oats)
I also took a Niacin, 2nd one today 250mg tabs
The problem is i feel like my body is on fire...![]()
Any Advice?
Thanks
Im thinking it was a hot flash...im finally cooling down now..Lasted about 15min....
Niacin will do that to you.
Originally Posted by Dude-Man
ok thanks for clearing that up...what is the actual reason niacin will cause a heat flash?
Wow i just went into the light and it looks like I came out of a tanning bed using tingle im all red, spotty, and blotchy...
thats why they invented flush free niacin...
LOL
its suchhh a strange feeeeeeeeling
![]()
Originally Posted by number twelve
Flush as in hot flush, not flush the toilet
![]()
take it with food...
Originally Posted by violator1
Just switched to Flush Free Niacin...
Its a whole lot better![]()
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