I'm currently trying to increase my muscle mass and was wondering are there any really good bulking supplements you guys can recommend. I was thinking of using NO2, Tribulus Terrestris and maybe some other stuff.
18
5"10
145lbs
11% BF
I'm currently trying to increase my muscle mass and was wondering are there any really good bulking supplements you guys can recommend. I was thinking of using NO2, Tribulus Terrestris and maybe some other stuff.
18
5"10
145lbs
11% BF
Food, thats all you need,
your 18 you dont need tribulus, your test levels are the highest they'll ever be naturally.
If you care post your typical diet in the diet forum. Thats the best place to start.
After you've established an eating plan then you could use some creatine and protein powder.
yeah i would say perhaps some creatine and protien. but u dont even need that. if your food intake is high you will bulk up pretty quickly. u would be amazed at what food can do
and trib is definetly not needed. u dont need extra test because... well your not going to be able to produce more.... natrually
definatly a lot of food but good food dont eat crap fast food to bulk up and the only suggestion i would have is protein drink thats about it
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Creatine ( I like RawMCC and CEE)
Glutamine Peptides
Whey Isolate
and Oatmeal are good as far as supps go for bulking
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