My ECA Stack

**HSFootball** · 03-12-2007, 04:46 PM

I took my ECA stack today and unfortunately we had a hard track practice today. Felt like my heart was going to jump out of my body. Should I just split the E and C pill in half and take half a serving?

**SMAN12b** · 03-12-2007, 05:14 PM

have you turned 18 yet???

**HSFootball** · 03-12-2007, 06:49 PM

Yeah I'm almost 19.

**UpstateTank** · 03-17-2007, 09:19 AM

Originally Posted by HSFootball

I took my ECA stack today and unfortunately we had a hard track practice today. Felt like my heart was going to jump out of my body. Should I just split the E and C pill in half and take half a serving?

i NEVER take eca newheres near working out...makes me feel like poop

**HSFootball** · 03-17-2007, 10:24 AM

I workout and sprint everyday and I feel like my heart is just going to explode. I haven't taken it since, so im just waiting till I can get some more information.

**UpstateTank** · 03-17-2007, 11:26 AM

this happens w/ a lot of ppl if taken near an intense workout...i only took it once b4 lifting and that was the last time

i did run it for a while b4 cardio, but again im not doing intense crazy sprints like you--i was doin low intensity, low impact cardio...not sure what a "good" replacement would be for your situation tho

**MFT81** · 03-17-2007, 12:19 PM

Dude, if that pic in your avy is recent, I dont think an eca stack is really needed.

your young, active, and looks like pretty ripped, dont think you need it.

mie to sents

**HSFootball** · 03-18-2007, 05:05 PM

Originally Posted by MFT81

Dude, if that pic in your avy is recent, I dont think an eca stack is really needed.

your young, active, and looks like pretty ripped, dont think you need it.

mie to sents

That's my friends. He wanted me to show his non steroided body to everyone haha.

Oh... and he doesn't even work out

**HSFootball** · 03-18-2007, 05:07 PM

Originally Posted by UpstateTank

this happens w/ a lot of ppl if taken near an intense workout...i only took it once b4 lifting and that was the last time

i did run it for a while b4 cardio, but again im not doing intense crazy sprints like you--i was doin low intensity, low impact cardio...not sure what a "good" replacement would be for your situation tho

Yeah, our coaches are crazy because we are one of the best track teams in the state and I never knew that cause this is my first year. Basically, I'm only doing it to get faster for football. But, We ran about 5 300m sprints, 4 200m sprints, 3 150m sprints, 2 100m sprints, and just did 2 cooldown laps and stretch. It's a bltch.

**violator1** · 03-18-2007, 07:47 PM

Originally Posted by HSFootball

That's my friends. He wanted me to show his non steroided body to everyone haha.

Oh... and he doesn't even work out

killer genetics ....

**HSFootball** · 03-18-2007, 07:54 PM

Originally Posted by violator1

killer genetics ....

You should see how many black people have these killer genetics down here. They are so physically gifted and have no clue how hard some people work for a body like that.

**kman** · 03-18-2007, 08:44 PM

Had to chime in. DONT take ECA before your track workout, especially in heat, you will be asking for problems. ECA could be taken 45 min prior to weightlifting for a good boost of energy, but steer clear with high intensity cardio workouts PLEASE..