Taurine

**vlad_xp** · 03-22-2007, 11:31 AM

Can you guys tell me what exactly it is and what it does ?
Thanks alot for all of your support in advance...

**vlad_xp** · 03-22-2007, 01:05 PM

Erm... it's because i'm sure i saw it in some supplement/AAs website ... and I just read that the energy drink that i just had has 1894mg of it by 473ml of the drink (It's ROckstar ... Oh yeah... ) Is that good ?

**Testsubject** · 03-22-2007, 01:11 PM

Taurine is a non-essential amino acid produced by the body through the synthesis of two other amino acids, methionine and cysteine. It is an important component of bile acids, which are used to absorb fats and fat-soluble vitamins. It also regulates heartbeat; maintains the stability of cell membranes; transports calcium in and out of cells; and regulates the activity of brain cells. It is also a potent antioxidant. It also helps shuttle creatine into your muscles.

**vlad_xp** · 03-22-2007, 01:21 PM

Originally Posted by Testsubject

Taurine is a non-essential amino acid produced by the body through the synthesis of two other amino acids, methionine and cysteine. It is an important component of bile acids, which are used to absorb fats and fat-soluble vitamins. It also regulates heartbeat; maintains the stability of cell membranes; transports calcium in and out of cells; and regulates the activity of brain cells. It is also a potent antioxidant. It also helps shuttle creatine into your muscles.

Respect Bro..