Thread: PCT and supps
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03-23-2007, 10:58 AM #1
PCT and supps
I am gona da a 12wk cycle of test and i am putting together my pct as of now. I was wondering what should i throw into my PCT to help keep my mass.
I was thinking massive amounts of L-Arginine, creatine, myogenx, milk thistle, saw palmetto. anything else you guys would recomend?
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03-24-2007, 11:46 AM #2
bump
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03-24-2007, 01:28 PM #3
Glutamine, BCAA's during yoru workout, in the middle of the night if you wake up. Personally Id run the creatine at like 20-30g per day. Run the glutamine at like 20g, 5 in the morning, 5 pre/pwo and 5 before bed.
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03-24-2007, 03:48 PM #4
thanx
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03-24-2007, 04:02 PM #5
thats how I would do it, I also dont think 5-10g of creatine is enough, I used to run 10g per day and it didnt NOTHING for me, Nark suggested I try 20-30g so I bumped it right up to 30g and it really started doing its thing, try it, might upset your stomach a bit but who cares, lol.
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03-25-2007, 05:05 PM #6
bump
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