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  1. #1
    CCI
    CCI is offline Associate Member
    Join Date
    Mar 2004
    Location
    Toronto, Ontario
    Posts
    174

    Smile Need help on taking ECA...

    I'm planing to start my ECA stack very soon. It's been a few years since the last time so I'm alittle rusty on my do's and don'ts. I'll be taking 25mg/E, 200mg/C, 400mg/A. I need some help on when I should take it, when not to take it and if 3 times a day is ok. Thanks in advance....

  2. #2
    HSFootball's Avatar
    HSFootball is offline Associate Member
    Join Date
    Feb 2007
    Posts
    235
    Your asprin is way too high. You want to take a baby asprin which is about 81mg. I take my ECA preworkout and I get amazing amounts of energy. Just research and see when other people take it. Three times a day is ok for some people, but I never tried three times a day. Try starting off low and up your dosages every two days and see how much your body can tolerate. Oh and do some research next time. All the info is in here.

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