Top Three Supplements

[Dangerdan]

Aside from basic protein, what three supplements do you find most important for training/bodybuilding purposes.

For me, it would probably be a good post workout shake (I use Biotest's Surge), Creatine and a basic multivatimin (Anamilpaks).

I also throw in BCAA's, glutamine, lots of joint products ala Glucosamine, Chondriten, MSM, etc.

[MFT81]

BCAA's

Creatine

thats it....

[worldpower]

aside from protien , i believe a multi viatamin (animal pak) is essential , everything else is just an extra boost

[xlxBigSexyxlx]

Cytogainer
Cytogainer
"juice"
more "juice"
Superdrol
and more cytogainer

[nyjetsfan86]

celltech
nitrotech
masstech.....haha jk

[nyjetsfan86]

multi vitamin
creatine
glutamine

[xlxBigSexyxlx]

celltech
nitrotech
masstech.....haha jk

lol ya right. Ain't no kidding there. Thats the truth!!!!!!!!! Ask Mr. Cutler!!!

[UpstateTank]

Cytogainer
Cytogainer
"juice"
more "juice"
Superdrol
and more cytogainer

what like orange juice? cranberry? raspberry, apple? what are we talking here??

[xlxBigSexyxlx]

what like orange juice? cranberry? raspberry, apple? what are we talking here??

lol, whatever type of juice floats your boat.

[CoreyTampa09]

1)Protein (Whey + PWO)
2))Some type of pre-workout booster, whether its a thermo/ECA, amphetamine(amp) or an NO(NO shotgun,AMP02) - I think this helps mentally with the boost to do more, endurance and the actual merit of the supplement
3)Multi's/BCAAS/Fish Flax - All a staple of a good diet.

[K.Biz]

1. Food
2. Food
3. Food

[SVTMuscle*]

BCAA's + Glutamine
Multi Oil
Thermo

(Aside from vitamin and protein)

[LatinoPR]

Any oil base products...
any water base product...
food,and water...







LPR.

[Squatman51]

multi-v
creatine
vit-c

thats all ya need in addition to protein