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  1. #1
    Join Date
    Nov 2005
    Location
    H-town
    Posts
    696

    need help with timing..please take a look

    im trying to cut some im currently taking animal cuts to shred a little. im very sensitive to stimulants and i want to take amp before my workout for the pumps. heres the thing, im supposed to take animal cuts twice during the day (200 mg caffeine, 20 mg synephrine). how should i incorporate this with the amp. without being cracked out shaking, panicing about too much caffeine. i get up at 6 am to lift so i take it around 6 : 30. i go to bed around 11:30 at night.

  2. #2
    K.Biz's Avatar
    K.Biz is offline Banned
    Join Date
    Jan 2006
    Location
    Mass
    Posts
    2,509
    if you lift at 6am? then pop the amp before the gym. after you get out of the gym eat, shower w/e wait a few hours, then pop the animal cutsthen wait another 6 hours and pop the second animal cuts which should onhly be about 7pm or even earlyer, and u should be good for 1130 bed time. or you could not take any stims and really just work your ass of?

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