Are there any over the counter supplements that you use while on cycle? I use protein and glutamine year round, but is there anything in the store that is a "must use" type product in conjunction with gear? Creatine? NO2 products?
Thanks,
BigJ
Senior Member
Are there any over the counter supplements that you use while on cycle? I use protein and glutamine year round, but is there anything in the store that is a "must use" type product in conjunction with gear? Creatine? NO2 products?
Thanks,
BigJ
Anabolic Member
what kind of cycle are you doing, and are you asking about support supps too or just things like creatine
Senior Member
I am planning a Test E / Eq cycle. I am planning on this:Originally Posted by nyjetsfan86
Week 1-13 Test E @ 600mg/wk
Week 1-12 Eq @ 400mg/wk
I will use nolva throughout at 10mg ED and bump it in PCT to 20mg ED and add clomid. I will likely follow pheednos PCT as it worked well last time. I like to add some Tribulus to the PCT at 3g ED 5 days on 2 days off as well.
I am wondering about supps like creatine and nitric oxide boosters, etc. Are they worthwhile while on cycle or do they basically just legally mimic the effects of being on cycle?
Anabolic Member
well none of them will legally mimis the effects of being on a cycle not even close, they arent neccasary for a cycle but if you want to take supplements you can, are you taking any support supps
Senior Member
What do you mean by support supps? I am not familiar with the term...
RETIRED VET
Support supplments for example would be "liver support or cholesterol support"...
Senior Member
Ahhh...yes...I forgot about that: I will take Milk Thistle Extract throughout - I cannot remember the daily amount off the top of my head, but it was recommended to me on my first cycle and I will use it again this time for me liver.
Is this what you mean? I took nothing for cholesterol last time and my blood pressure on 500mg/wk for 12 weeks (my first cycle) stayed within a healthy range.
Anabolic Member
with injectable steroids a lot of people dont take any support supps but i think better safe then sorry, heres a little list of support supps you can take
hawthorn
flax
red yeast rice
CoQ10
niacin
Banned
he prob wont need the hawthorn or the niacin, but i would HIGHLY recomend the RYR, thistle and CoQ10
Anabolic Member
yea i was just giving him some choices of things he could take
Banned
word.
Senior Member
What are these? Besides the thistle I was not aware of these others...what is RYR and CoQ10?
Anabolic Member
ryr = red yeast rice is for choleterol, ryr lowers the coenzymes in your bod y so you want to take CoQ10 which is an anti oxident for your heart
Junior Member
dude just go to a nutrition store and get some cholesterol support and liver suport if you ask they will point you in the right direction.
Anabolic Member
why not ask us? thats what this forum is for, he is asking questions in the right place and we are giving him answers
Senior Member
How much of each per day? I am asking because sometimes the doses on the bottles is not enough when you are putting strain on your system like AAS puts on...
Anabolic Member
Milk Thistle: 2000mg ED
RYR: 1200mg
FF Niacin 2000mg ED
Hawthorn Berry 1200mg ED
Flax 3g ED
C0Q10 120mg ED
Senior Member
Thanks nyjetsfan86...
Anabolic Member
np bro, or course for an injection cycle all those arent needed im just giving you some options, if you were on an oral cycle i would use all
Banned
i also like fish oil added to my cycke. around 6-7 grams a day
Anabolic Member
fish oil/flax oil does the same thing
Senior Member
Thanks for the info guys. I will def take Milk Thistle (as I did last time), RYR, and the CoQ10. I will likely pass on the rest since it is a non-oral cyc.
Thanks,
Anabolic Member
np bro
Junior Member
there actually saying flax is supposedly more in the *****'s. also another good oil is coconut, or cod liver oil.
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