How much of it equals 100 mg of caffeine?
How much of it equals 100 mg of caffeine?
***ends on the potency of the extract..
what kind? i know that gunpowder greentea is real strong... well its the strongest
d@mn thats true - idiotOriginally Posted by perfectbeast2001
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let me check
UNIVERSAL GREEN TEA EXTRACT
Serving Size: 2 Capsules
Servings Per Container: 45
Amount Per Serving:
Green Tea Extract: 750mg
Quercetin: 50mg
Other ingredients:
Green tea extract, magnesium stearate, gelatin, stearic acid.
A unique and proprietary Green Tea Extract which has been standardized to contain 90mg of the polyphenol, epigallocatechin gallate (EGCG) and 50mg of naturally-occurring caffeine.
Directions:
Take two capsules of Thermo Green Tea Caps three times daily with breakfast, lunch and dinner. Use in conjunction with a sensible diet and exercise program.
I'd be throwing it to to replace the caff in ECA, or sometimes by itself....
Hmm done a little snooping around and found that basically green tea extracts contain minimal ammounts of caffiene so they would not be a good sub for caffiene in an ECY stack however they would be a good addition due to there alledged fat burning properties and all round anti oxidant and health benefits. If you are looking to sub the caffiene for a more natural source then look into guarana.
Thanks a lot you've been a big help :thumbssup: I'll throw it in with the ECA/l carnitine comboOriginally Posted by perfectbeast2001
hold up!! dont make a decision yet.... pills i would not want, well if it was me. get the leaves man!! thats the way!! and some splenda!! drink it in the morning and before your workout... you will get the caffeine buz your looking for... also when you drink it in the morning itll wake yah up and you should see yourself shreading some fat.... oh and also when you drink it in the morning drink your shake first just to stop the catabolism. then drink the green tea. but like i said get gunbowder green tea. find an herbal store or on the internet. some websites they can make your own teas with what ever herb. ive got some staight up trib ter as tea!! haha crazy!Originally Posted by bor
Its the only tea that REALLY upsets my stomach, don't know why, but thanks
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