For the guys that suffer from ADD, what supps do you use to help combat this, or atleast keep it under control?
For the guys that suffer from ADD, what supps do you use to help combat this, or atleast keep it under control?
my kid ws on fish oil, made a difference.
I was up to 10 grams of fish oil a day for awhile. I wasn't taking it for ADD though. Didn't notice a difference at all.
Bump
I take a caffeine pill and im good.
ADD is all in your head. Get to the root of the problem. Why are you not focused? I used to believe in adderall, but after a while, you get burned out. You shuldn't have to go through life on speed.
I still space out when I'm on caffeine.
I have no idea why I'm not focused and motivated. It's been this way for quite some time. My diet is solid for the most part. I get plenty of sleep. I'm not on any meds. I have no idea.
go to your doctor and take an ADD test, if you do have a serious ADD case, you could seriously be hindering your life
for add and adhd, here are some of the most common medication docs will give:
adderal(amphetamine)
ritalin/concerta(methyphenidate)
focalin xr (dex-methylphenidate)
strattera(atomoxetine)[non-stimulant]
........ and many many others
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