3rd day on eca pill

[theirishhammer]

well on friday i bought some yellow bullets after my run and took some with my pwo shake(cytogainer)
well i know i took it with food but i didnt really feel anything at all, and im ok with that it was more of a trial if anything just to first get my body used to it and second just to see what would happen

well day two i took one on an empty stomach and lifted (chest day), did all of my normal 6-8 reps 4 sets on flat and incline, than some cable cross overs, then some cable flies, than 155 til failure, than 135 til failure all on flat, than push ups til failure, and to be honest yea a felt a boost put more of an aerobic boost instead of a strength boost like i get from my NO supp(dont worry i stopped using it after i got the bullets i kno they cancel eachother out)

than today i woke up at 8 took one on an empty stomach and did the final test, cardio. i jogged a little over 2 1/2 miles not too hard but not too soft either, and well my hr was up but i still felt focused good and clear, than at 3pm for the first time i took a second one with some food, so far not too many negatives a little paranoia but i think thats all in my head,

my only reasons for concern r that my dad does have high blood pressure(hes takin pills for that now) and my bro died two years ago from heart failure(dont worry it wasnt from high blood pressure, he was the healthiest of us all, his body just didnt process potassium right and it built up in his heart, its a genetic disease, but i got my dna test and im fine, hes my half brother so the doc thinks its from his moms side). else wise i feel good, got a little ***ressed yesterday but i think it was cuz i am bored, but after i read that ephedra can provoke ***ression i wasnt really down anymore cuz i realized that it was the pills, well right now im resting in bed watchin spiderman, but i feel good and i've lost 6 pounds! over the weekend, but dont worry i doubt its catabolic cuz i've been eatin, steak, salmon, chicken, pasta, more salmon, and a crap load of cytogainer god that stuff works great, oh and i've been drinkin pineapple juice alot too, dont worry, i always have a water bottle with me also

so anyones two cents or advice?

oh and my stats are

220 6'0 20 years old with a little over 25% bf, my goals are to first lean down cuz i got some muscle, than once im down to 200 or under, ill start bulking up,


thanks

[theirishhammer]

anyone?

[K.Biz]

I think u pretty much said it all bro. you look like ur in the clear, so keep up the goodwork. and if anything like chest pain like that starts, end the ECA right away. how are your running it? 2 weeks on/1week off?

[theirishhammer]

umm i heard up to four weeks is ok, i think im gonna take benidryl the second week anyways, and i just bought some thermolean pm i heard it was good to stack with eca, and i think im gonna lay off the cyto gainer and get some pure pro whey from abb