Okay I justed picked up some B12 in oral form. It comes in 500mcg tabs. What is the dosage for tabs. I read that injectable b12 to take 1000mcg/wk. Do I do 500mcg/day?
Okay I justed picked up some B12 in oral form. It comes in 500mcg tabs. What is the dosage for tabs. I read that injectable b12 to take 1000mcg/wk. Do I do 500mcg/day?
Wrong forum...please ask supplement-related questions in the appropriate forum.
Thanks,
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