Waz up guys i am going to start taking Liquid Clen but i was wondering what kind of dose i should be taking. I am 258 pounds and 6 foot tall on a cuting diet and hit the gym real strong. Please help
Waz up guys i am going to start taking Liquid Clen but i was wondering what kind of dose i should be taking. I am 258 pounds and 6 foot tall on a cuting diet and hit the gym real strong. Please help
20mcg first day, and go up gradually by 20mcg every day or two until you hit where your body feels comfortable (most people use 80-120mcg a day once they have peaked). Take for 2 weeks then stop for 2 weeks. Take potassium pills along with about 3 g/d of taurine to prevent cramps. Good luck.
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