Results 1 to 4 of 4
  1. 07-18-2007, 09:50 AM #1
    newbster
    newbster is offline New Member
    Join Date
    Jun 2007
    Posts
    46

    Exclamation Keeping creatine mono. down

    Yesterday was my 2nd day on creatine and about 20 min after I consumed it I threw it up. My question is what is the best way to ensure that it stays in your stomic where it needs to be?

    Thanks
    Reply With Quote Reply With Quote
  2. 07-18-2007, 10:01 AM #2
    Swifto's Avatar
    Swifto
    Swifto is offline Banned- Scammer!
    Join Date
    Oct 2004
    Location
    Anywhere...
    Posts
    15,725
    Quote Originally Posted by newbster
    Yesterday was my 2nd day on creatine and about 20 min after I consumed it I threw it up. My question is what is the best way to ensure that it stays in your stomic where it needs to be?

    Thanks
    You sure its the Creatine Mono? If your sure, try Creatine EE.
    Reply With Quote Reply With Quote
  3. 07-18-2007, 10:33 AM #3
    Property of Steroid.com
    Property of Steroid.com is offline Writer
    Join Date
    Apr 2002
    Posts
    1,733
    Maybe try it with Glutamine, to increase absorbtion? Or, try a pill form, like *********.
    Reply With Quote Reply With Quote
  4. 08-01-2007, 09:34 PM #4
    UNCCwrestler's Avatar
    UNCCwrestler
    UNCCwrestler is offline Junior Member
    Join Date
    Jun 2006
    Location
    charlotte
    Posts
    114
    definetly go with Creatine Ethyl Ester. I had the same shit happen when I did took mono in powdered form.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules