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Thread: Liquid Supplements

  1. #1
    Join Date
    Apr 2002
    Posts
    142

    Liquid Supplements

    I'm not really able to take pills much cause I have a gag reflex when I try to swallow them. I am however in need of some liver protectant and a multi-vitamin. Do you guys know if they make a liquid live protectant? Also what is a good liquid multi-vitamin? I have seen a few but they are always so much more expensive. Thanks for any help.

  2. #2
    Join Date
    May 2005
    Posts
    1,195
    1st thing that comes to mind is liquid gear .... but really though, umm... i remember vaguely the name of 'em but Natural Food stores sell them, liquid multi, liquid cal+mag, liquid minerals... the label is a white triangle with a red/blue/yellow background(depending on the selection) the name of the manufacturer starts with an "F" flora something maybe... but i explain to you
    with all i remember because these were really great and highly reputable... Chains like Wild Oats and Whole Foods carry 'em

  3. #3
    Join Date
    Feb 2007
    Location
    long island
    Posts
    2,369
    there are liquid mulitis out there not sure about liver support, but why not just buy capsules and open them out and just take the powder i used to do that with some caps that were too big to swallow

  4. #4
    Join Date
    Jan 2006
    Location
    Mass
    Posts
    2,509
    be a man, learn how to swallow pills!

    Just crush em up bro and mix em in a drink... not to hard

  5. #5
    Join Date
    Apr 2002
    Posts
    142
    I had milk thistle capsules and opened them. They wouldn't dissolve in my orange juice so it was pretty nasty. I guess it would be ok to still drink even if it doesn't dissolve right? I never just put the powder straight in my mouth. Kinda afraid of what it might taste like. Would I still get the full benefit of everything if I open the capsule and blend them in with my protein shakes every day? I will keep looking to see what I can find. Thanks for the info guys.

  6. #6
    Join Date
    Feb 2007
    Location
    long island
    Posts
    2,369
    dont blend it you might waste some, just put some flavored liquid in your mouth open the capsule and drop the powder in your mouth it tastes like crap but only for a few seconds

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