need a mild blood pressure reducer?

[Dobie-BOY]

my BP has been runnin about 130-137/70 lately. I was thinkin about takin a mild BP reducer. Does anyone have any experience with BP reducers?

[Merc..]

I will have this moved to the supplemnt forum as you should get a better reponse there.. But here's some info that might be a shove in the right direction..( i dunno) I have heard alot about Hawthorn berry woking pretty well for high BP !!

http://altmedicine.about.com/cs/herb...pertension.htm

Hopes this helps !!!

Merc!!!

[Mogamedogz]

Hawthorn Berry extract is what people reccommend for BP control during a pro-hormone/m1t cycle.

I think you dose it at around 1200mg a day. Check out the Superdrol Sticky by K.Biz. Should be something about it there.

[Dobie-BOY]

k, thanks

[rabidsquirrel]

thats really not that high

[Dobie-BOY]

thats really not that high

Ya, I know its not REAL high, but I am running a long cycle and I didnt know if I should really worry about it being this high or not?

[rabidsquirrel]

ive had mine go int the 140/89 range. my buddys a nurse and he told me just to watch it, if it got any higher to go to doc. it never did and i was fine. cant hurt to have them around incase u need them.

[lightwaytbaby]

your bp is fine...dont sweat it, keep an eye on it if it gets much higher...you may want to medicate. your diastolic pressure looks great though.

[BlackWidow]

it's within normal range man. forget it!!

[Big]

I've used hawthorn berry and garlic with good results, give it a go.

[Dobie-BOY]

k, I know its not that high (pre-hypertension), but I still would like to see it under 120/80. I think I will give the hawthorn berry a try. thanks for the responses.

[xlxBigSexyxlx]

eat more fruits and veggies, and lower sodium intake.

-Hawthorn Berry
-CoQ10
-Garlic
-Fish Oil
-Celery Seed
-Folic Acid

[dwaynewade]

Garlicin.... and Folic acid