Thread: Ampilify O2
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08-15-2007, 09:03 PM #1Junior Member
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Ampilify O2
Ok so far I've taken about 3 doses of AMP. Each time I've tried 9 pills total. I feel my heart racing but i feel no pump? I was taking Super Pump 250 prior and that thing had pumped big time! I switched to this and the only thing i feel is my heart racing from the caffiene or something.... Here's how i've taken so far:
1st time No food in stomach and taken 30 mins before workout (Worked out Chest)
2nd time eat 45 mins later took 9 pills and had an apple with it (Worked out legs)
3rd time same as above (Worked out Shoulders and tri)
I'm going to try 12 pills but I'm kinda skeptical. I really don't want to take Ephedra with it. I don't take much caffiene products or dirnk coffee. I just been taking the Super pump now for a few weeks and not every day. So i did not much caffiene or stims to get going..
any ideas?
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08-15-2007, 09:42 PM #2
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I usually eat 5 egg white, one dry wheat toast prior to taking my AMP 02 (7 pills) before going to the gym. About 45 mintues later I am at the gym prior to working out I take one Ephedra. Hope that helps
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08-16-2007, 06:40 AM #3Originally Posted by rana173
this is similar to what i do.... i wait 45 to an hour not 30 min... and I warm up for 5 min in any cardio mach... I throw in a big compound move before any work out for 1 long set... like 1 set of squats 20 reps before chest day or back for ex.
by then i got all cylinders going... my 2 cents
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08-16-2007, 07:45 AM #4
The PUMPS WILL come Sir
Most get it the first use but if you do not once you "load" for 4-5 workouts it will hit hard
Take with carbs too as that will amplify Amplify 02
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08-16-2007, 09:03 AM #5Originally Posted by Kaioken
Man i'm really starting to fall in love with this supp...it's like an o a s i s for pumps
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08-16-2007, 09:22 AM #6
thankyou!
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08-16-2007, 09:30 AM #7Junior Member
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thanks for posting guys! I'm going to try 12 pills and eat some carbs with it.
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08-16-2007, 12:55 PM #8
If you are dieting and on low carbs( glycogen depleted) you probably wont get much "pump", would that be safe to say? Ive never used it, but I think I may wait til Im not dieting to give it a shot.
Last edited by peace_frog; 08-16-2007 at 03:39 PM.
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08-19-2007, 04:30 PM #9Originally Posted by Kaioken
I had an awesome workout but didn't quite get as much of a pump as I was thinking I might. I started with the half dose of 6 & figured that may have had something to do with it...
Originally Posted by peace_frog
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08-20-2007, 01:59 PM #10Associate Member
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I only need 6 pills per workout to get a good pump and incredible workout from them
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08-20-2007, 02:15 PM #11Junior Member
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This stuff really wakes me up! If I'm tired from work or lack of sleep it goes away once I take these but pumps wise it's still the same. Nothing to crazy maybe a bit of a pump but I felt better pumps on the SuperPump. I'll try 12 pills instead of 9.
Does anyone notice this stuff makes you shit* more?
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08-20-2007, 04:27 PM #12Originally Posted by Luuke
I really recommend a big compound move for your 1st exercise to get the pump going, drink plenty of water and have carbs when taking the caps....
I sometimes have to go outside for some fresh air because i get so pumped and hyped and all that... intensity in the gym is key with this supp
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08-21-2007, 11:02 AM #13
Try NO Shotgun.. hands down the best NO supplement for pumps and energy
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08-23-2007, 01:52 PM #14Originally Posted by savax
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08-23-2007, 01:56 PM #15
damn, I wish we got AMP 02 in Canada.
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08-23-2007, 02:09 PM #16Originally Posted by TR'05
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08-23-2007, 02:50 PM #17
Nah bro, apparently customs won't let the shit in! I, like 90% of other Canadians, am only a stone's throw from the border so I may have to make a trip down if I can find somewhere that carries it.
I've got some NO-Shotgun right now....not overly impressed, to be honest.
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08-23-2007, 03:08 PM #18
Even if someone from the states mailed it to ya instead of the manufacturer???
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