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Thread: Bcaa

  1. 08-23-2007, 08:12 PM #1
    Intalex81's Avatar
    Intalex81 is offline Junior Member
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    Bcaa

    When is the BEST time to take BCAA? Does it matter if your taking in creatine, protein, or an NO product?
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  2. 08-23-2007, 08:20 PM #2
    importeater91 is offline Member
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    the BCAA'S that i take are pills and i take them before and right after the gym
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  3. 08-23-2007, 09:40 PM #3
    RANA's Avatar
    RANA is offline 100% American Beef
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    Take it one hour before working out and take it right after workout. I use the powder form and it taste like $hit, but it works.
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  4. 08-23-2007, 10:10 PM #4
    bcaasdirty's Avatar
    bcaasdirty is offline Member
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    ive taken em 2 ways

    sipping on them during my workout

    OR

    dividing dose evenly immediately preworkout/postworkout

    and nope it wont make a difference takin em w/ creatine, arginine etc
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