Went to the nutrition store...

I went there with my mom today, and i got some really good shakes.

One is called CARB SLAM
Nothing in it but 120 cal and 30g cals in a 30g scoop

Other is called CYTO GAINER
870 cal low fat milk
5g fat w/o milk
150mg col w/o milk
230 mg sod w/o milk
540 pota w/o milk
79 carb w/o milk
6 sugar w/o milk
54 pro w/o milk


I'll be taking the second one 2 times a day on non work out days and 3 times on work out days. that up there is for 4 scoops, i'll be doing 2 untillmy body adjusts and is able to absorb all the stuff

you should post this in the suppliment forum

Why are these "really good shakes"?

Also, I will now move this to the appropriate forum. This is not an AAS related question, please post in the right forums.

sorry, i didn't know, my fault

taking cytogainer 3 times on workout days, thats 450 mg of cholesterol just from cytogainer your arteries are going to turn to rocks, why not just take it once or twice a day and eat some real food

You never answered me the first time. What makes these "really good shakes"?

Can't say I would ever take either.

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Originally Posted by C_Bino

You never answered me the first time. What makes these "really good shakes"?

Can't say I would ever take either.

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come on obviously what makes the first protein so good is that it has absolutly nothing in it and what makes cytogainer so good is all the calories and crap in it

What I think makes it good is all the carbs and protien. Those numbers up there are for 4 scoops, for now i'll be doing half that, so 225 mg col... everyone always says eat eggs... eggs have alot more col in them than this stuff

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Originally Posted by Shaine P

What I think makes it good is all the carbs and protien. Those numbers up there are for 4 scoops, for now i'll be doing half that, so 225 mg col... everyone always says eat eggs... eggs have alot more col in them than this stuff

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yea egg yolks are high in cholesterol i would suggest eating egg whites, and too many carbs at certain times is not good and the type of carbs is also a factor

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Originally Posted by Shaine P

I went there with my mom today

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is it just me or does this strike anyone else as odd...

hahaha i read that part and laughed a little but didnt think much about it, now its pretty funny how old is this kid

I'm 18, and my mom is a nutritionist... thats why I went with her...

and she approved of those shakes?!

yea thats strange that a nutritionist thought those were "good" shakes

alright? why do you guys have to be dicks about this?? what ever I came here for help and get insulted

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Originally Posted by Shaine P

alright? why do you guys have to be dicks about this?? what ever I came here for help and get insulted

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what help did you come here for? have you even asked any questions in this thread? sorry we don't think those shakes are good, but they aren't.

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Originally Posted by ImaGetBigger

what help did you come here for? have you even asked any questions in this thread? sorry we don't think those shakes are good, but they aren't.

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hell it wasnt even in the right forum to begin with..