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  1. 09-20-2007, 08:35 PM #1
    somenewguy
    somenewguy is offline New Member
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    daily b5 dosage??

    acne is getting just out of control on a test cycle... what is the rec. daily dosage... I have 250mg caps but somewhere I remember reading that over five grams a day is needed.... i hope this is wrong lol
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  2. 09-20-2007, 09:12 PM #2
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    Primalinstinct
    Primalinstinct is offline Associate Member
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    I'm not so sure about the b-5 factor with acne. I have read dosages of 3 to 10.

    As with any new substance, start with a low or recommended dose if you have never taken it before and pay attention for any sides it may cause.... i.e. do a search and research.
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  3. 09-21-2007, 12:19 AM #3
    DIESELPWR's Avatar
    DIESELPWR
    DIESELPWR is offline Member
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    at least 5 grams is correct.. try that and you should notice a slight difference in a couple days if not u can up it.. ive heard of people going up to 10
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