Do you take your no explode on a empty stomach or not. I know it says to leave around 1 hour and half but when im leaving that long im hungry by the time i take it.
Do you take your no explode on a empty stomach or not. I know it says to leave around 1 hour and half but when im leaving that long im hungry by the time i take it.
u can take it on a non empty stomach, but it will have 'lesser' effects!
IE the stims not 'kicking' in as hard, the arginine/creatine not being COMPLETELY absorbed ect
I take it at least 2 hours after eating. Then I lift about 10-15 mins after I drink it.
i find that by leaving to long im hungry then when it comes to training.
makes me feel like shit on empty stomach
you feel the benefits more when you take it on a empty stomach.
when i took it and tried it too soon after a meal it gave me an upset stomach after training
what about if i was to eat at 11.45 then take it at 1.00 would that be enough time .
whenever i take it, i usually take it 1 hour after a meal and have good effects
Do you take it on non training days aswell.
Originally Posted by boxer08
no i dont see the point of taking a per workout supplement on non training days, they will tell you too so you can use more and buy more but i dont
eat 2 hrs before, then take a shake 1 hr before so your not as hungry. it will have the same effect as taking it on an empty stomach
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