NSAID Question

[B.E.N.]

I've read all about taking NSAID and how they result in decreased levels of post-exercise protein synthesis.

However I have problems sleeping ever since my schedule has changed. In an attempt to get my rest I have been taking ONE Tylenol PM 15 mitues before bed. The bottle calls for TWO. I was only planning on taking the Tylenol PM for about a week or two until my body resets itself to my new hours.

Question is would this one Tylenol PM for two weeks be significant enough to decrease protein systhesis and hypertrophy????

Note: Tylenol PM does contain Acetaminophen