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Thread: Weight Gain?

  1. #1
    Join Date
    Nov 2007
    Location
    UK
    Posts
    38

    Weight Gain?

    Im lookin for a very good weight gain supplement. I need to be on around 4000calories a day to meet my bulkin requirement, my meals accomplish around 2600 of this, so im looking to get around 450 calories per drink/3 times a day.

    Any ideas?

  2. #2
    Join Date
    Sep 2006
    Posts
    13,966
    well, you wanna stay away from shakes as much as possible. 3 is too many IMO.

    As far as weight gain: Id go with..
    1.Food
    2.Cytogainer
    3. Russian Bear 5000 (been meaning to try it myself)
    4. Creatine

  3. #3
    Join Date
    Nov 2006
    Location
    Dirty South
    Posts
    1,139
    I use Muscle Juice. Its got about 1000 cals in a serving (4 scoops). So if you took 2 scoops 3 times a day that would work just as you asked.

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