glutamine and creatine mix

[kostakv]

i was trying to find out if glutamine and creatine mix bc i heard from somewhere that when you take them together after a post work out that they dont fit together in your system and you dont get anything from either the creatine or glutamine.

[number twelve]

i take them together..no probs here

[kostakv]

anybody

[ANALISTOPS]

So long as you mix them properly ( in a blender ) then there is nothing wrong with mixing them.

[number twelve]

i mix with a spoon...can u explain your name "analistops"?