What Do You Think Of These??

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11-13-2007, 04:03 PM
xlxBigSexyxlx

What Do You Think Of These??

Im looking for a new multi, Im tired of swallowing horse pills aka animal pak. So Im looking at a few supps and wanted to see ev1's thoughts. Good/Bad idea?

NOW ADAM Superior Mens Multi-Vitamin
NOW GreenPhyto Foods
Beta-Alanine

Of course, I take my BCAAs and Fish Oil.

Thumbs up on the first 3? Has anyone had any experience with Beta-Alanine?
11-13-2007, 06:34 PM
xlxBigSexyxlx

I guess no one has any experience with Beta Alanine...:tear:
11-13-2007, 07:15 PM
Titleist

I take the NOW ADAM and Green Phyto Foods. The combination is one of the best out there, IMO.

I can definitely tell a difference if I go without them.

I used to take Animal Paks, but it got old swallowing all of those pills. Good multi, though.

Never tried Beta Alanine, though i've heard it's okay stuff.
11-14-2007, 07:34 AM
xlxBigSexyxlx

Quote:

Originally Posted by Titleist

I take the NOW ADAM and Green Phyto Foods. The combination is one of the best out there, IMO.

I can definitely tell a difference if I go without them.

I used to take Animal Paks, but it got old swallowing all of those pills. Good multi, though.

Never tried Beta Alanine, though i've heard it's okay stuff.

Cool. Thanks for the input.
I also read some saying that ADAM is pretty strong and that you shouldnt take the 2 a day suggested use. Better yet, split 1 pill in half and take half in morning and half at night.
Did you ever notice anything with taking 2 a day as maybe compared to 1?
11-14-2007, 06:03 PM
Titleist

I've always gone with 2 everyday.

I've tried 1 in the AM, 1 in the PM. Also, both pills at the same time everyday. Never noticed a difference between the two.

The vitamin and mineral profile of the ADAM is exceptional, so I'm sure you could get away with one pill each day, but d epending on how strenuous your daily life is and your diet, you may need two.
11-14-2007, 07:42 PM
moush

you could check out Opti-Men from optimum nutrition around the same price with a bigger profile...
11-25-2007, 05:27 PM
wukillabee

activite is really good from mhp. kinda pricey but great ingredients, 2 a.m. and 2 p.m. I've also had great results with ast's 32x, just 1 a.m. and 1 p.m. and only like 15 bucks for 50 servings. I think taking a multi with breakfast and another with dinner is prime so its in your system all day long. I've had better results this way instead of taking the full serving either with breakfast or just dinner. animal pak is a chore to take!