cheap RTD meal replacement alternative?

**Sust Man** · 08-13-2007, 06:14 PM

I usually buy the ABB mass recovery rtd meal replacements by the case. I need them for when I am at work or school and can't get a meal in. Plus, I can knock one out quick when I'm at work and I don't have time to eat. They are costing me too much though (60 bucks for 24). Is there a cheaper solution? Maybe something I can take with me and mix myself that tastes ok without milk? I've never found a good powder that tastes decent with water. Maybe you guys can suggest a cheaper rtd that still has carbs and protein. Ideas?

**the big lebowski** · 11-25-2007, 06:49 PM

bump

**wukillabee** · 11-25-2007, 10:47 PM

syntrax matrix 5.0 is a good sustained release protein powder that mixes really easy with water and tastes good. id drink that and eat a granola bar for some added carbs or add some oats to the shake. only like 35 bucks for a 5 pound bag too!

**Succubus** · 11-25-2007, 10:49 PM

I just started using lean mass shakes from Prolab. I get it for $39 for 20 packs at Vitamin Shop. Tastes good in water.

**wukillabee** · 11-26-2007, 05:40 PM

Originally Posted by Succubus

I just started using lean mass shakes from Prolab. I get it for $39 for 20 packs at Vitamin Shop. Tastes good in water.

not bad! if u can get it that cheap @ vitamin shop, i cant imagine how cheap u can get it online with some research. i think ima do that. glad to hear it mixes well with water.

**FREAK** · 11-26-2007, 06:03 PM

muscle milk is great with water little more fat than most but tastes great

**wukillabee** · 11-26-2007, 06:18 PM

damn, i did some research and looks like 35-40 bucks is the going rate for Lean Mass Matrix MRP. that sucks, was hoping to find it cheaper. anyone else know of agood mrp that mixes easy in water and tastes good?