Post your Supps!

[jackjackson]

Here is what i have right now for cutting minus the nitrix and animal pack.


Full size pic of that is here
http://notechlimit.com/links/misc/supp1_main.jpg

Here is what i carry around in my backpack and take 1/2 before each meal.
1 Serving of each
L-Arginine only 5g Pre workout only (shits $$$$) to be taking over 20g ED
L-Carnitine 3G preworkout only



Full size pic of that is here
http://notechlimit.com/links/misc/supp2_main.jpg

post ya stuff

O and the under armor bottle is the only bottle I ever had that does not leak for shit, awesome bottle for 9.99$

[KeepingItBalanced]

L carnitine should be taken about 4 hours before working out, IMO ... Nice stash. I keep it simple these days.

Flax, Multi, Fish Oil, Glutamine, BCAA, Vit C, Milk thistle, muscle milk, ON whey

[p4p1]

wow!! Holey sups! thats some $$$$ in supplements.

[Squatman51]

vitamins(multi and C powder), protein powder, fish oils, borage oil, glucosamine, creatine

[MuscleScience]

Do you have the GNC frequent shopper card. LOL

[p4p1]

i would hope he did not buy all that at gnc all there product or over priced.

[Z-Ro]

Wow! Nice stash man. Impressive.

[jackjackson]

i would hope he did not buy all that at gnc all there product or over priced.

I go only to Gnc when I need to, meaning, I need it that day.
I prefer to order online and get my shit cheaper.
But I spend about 5-10$ at gnc, the guy there always gives me my 20% off, well there and Vitamine shoppe.

I just try to stick with what works, and so far works good.

GNC is overpriced, but I only buy what I need if I need it asap.

Just trying this hydroycut out as I have tried CLEN, LIPO 6, Stimerex-es, giving it a shot, so far LIPO 6 seemed to work better, only been on it a week.

[jackjackson]

L carnitine should be taken about 4 hours before working out, IMO ... Nice stash. I keep it simple these days.

Flax, Multi, Fish Oil, Glutamine, BCAA, Vit C, Milk thistle, muscle milk, ON whey

L carnitine, seen alot of sources that rec 1 hour before and even some after, but this shit is so expensive, I just do before, 6 pills=3g

[LivingToBeBig]

does it help?

[jackjackson]

Id say yes, based on its primary use, it wont hurt if it didnt either.
I last a bit longer in the gym, and I like mental thought it will be pulling energy from fat.
Its in alot of fat burners already, along with green tea extract, and caffeine

Carnitine boosts energy by stimulating the body's burning of tryglycerides as fuel, and sparing the supply of glycogen stored in the liver for heavier exertion. During exercise, the body will burn fat at a rate of 75-80% of maximum exertion, thus less glycogen from carbohydrates is burned. L-carnitine allows the body to burn more fat, save more glycogen, and ultimately boost stamina and endurance. By providing more fat to the muscles, carnitine makes accessible an otherwise unavailable energy source.