HMB Supplements

[No.Neck]

What are your thoughts on HMB ( Hydroxy Methbutyrate ) and when to use?

[jackjackson]

Just read this

http://www.fitnessforoneandall.com/s...s/misc/hmb.htm

Old but someones log, I've seen it in a few magazines.

[No.Neck]

Good info thanks a bunch for that.

[jackjackson]

Ive seen HMB in magaznies.
Only reasons I buy the mags is for some exercise variatons and new on new research and studies .
But I do remeber HMB in a few of them, I have them I can grab the recommenced dosages, Or i will just take a pic and you can look at it

[jackjackson]

Done
Little article on it and the magazine it was in