just wondering

**spartan727** · 01-05-2008, 12:10 AM

WHat else i could take to help me during lifting? Im already taking creatine mono, super pump, amino fuel by twin labs, multi vit, and whey protein wat else should i add

**LivingToBeBig** · 01-05-2008, 04:13 AM

I would say along with a good diet, your good to go!

**Ncogneato** · 01-05-2008, 07:57 AM

A good clean healthy diet and bust your balls in the gym, bro. Good luck.

**djsir007** · 01-05-2008, 08:47 AM

If you're at a plateu, just change your workout completely for a few weeks.
For me this is much easier said than done, but when I do I really notice the difference. Something else that has helped me a ton lately is switching partners in the gym. I started lifting with a friend who is much stronger and has different ideas which force change and this has helped also.
Supp wise youre good unless you want to add a Prohormone of the real deal.
A good test booster I took a few times and got complements everytime was Instone's Forza T. This is 6-oxo, trib, and ZMA in one pill. I really liked it. I felt good everytime I took it and had some blood work while on it, my T levels where right at 800. Unfortunately that doesnt mean a whole lot since I never had a test while off, but I dont think it would be quite as high.

**spartan727** · 01-06-2008, 11:24 AM

that sounds like a good idea adding instone's forza t. where can i get it and how much is it. and wat r the side effects. and do i need to do a pct?

**djsir007** · 01-06-2008, 11:40 AM

I did not do any pct since this is not very strong and the 6-oxo would probably be in your pct anyway. I did not have any sides. I really liked it cause I could tell I was feeling better, but I was not blowing up or anything crazy. And other people would notice, but again it wasnt like hey that guy has a needle in his ass.

Just about all the online sup stores and yes GNC although as you know youll pay twice as much for it. Online I find it for $35-40/bottle and youll probably want 3 bottles for 6 weeks.
It says take 3 caps 1-2 times a day, I took 2 caps twice a day.

Let me know what you think when you get done.

Nutrition Facts
Serving Size: 3 Capsules
Servings Per Container: 20

Amount
Per Serving % Daily
Value*

Pyridoxine (B6) (as pyridoxine HCl) 3.5 mg 175%
Magnesium (as aspartate) 150 mg 38%
Zinc (as /-monomethionine and aspartate) 10 mg 67%

6- OXO (4-etioallocholen-3 6 17-trione) 300 mg

Tribulus terrestris fruit (Protodioscin 20%) 190 mg

*Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Gelatin, microcrystalline cellulose, magnesium stearate.

Recommended Use: Take three (3) capsules 1 to 2 times daily. Preferably take one (1) dose in the evening. Use product for a period of 6 weeks followed by 6 weeks off.