Protein Shakes with soy milk!!!! WOW

[Arnold_Is_God]

I tried isopure dutch chocolate and 8th continent soy milk together yesterday, and OMG it is amazing!!! the soy gives it a much better taste that mixed with water. You guys should try it! Plus the soy is absorbed into your body slower. its a win win situation

[j.j.]

If I am not mistaken doesn't soy help turn estrogen into progesteron, and then wouldn't it be bad for guys?

[tt333]

I cant stomach soy milk.

[adonis_myth]

i think soy is not a good idea as it has alot of anti-nutrients, phytoestrogens etc. daidzen and all that shit. everything in moderation is ok.

soy protein isolate is said to be o.k. because they remove all that bullshit.

there are many studies @ www.mercola.com