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09-10-2002, 06:57 PM #1
Protein Shakes with soy milk!!!! WOW
I tried isopure dutch chocolate and 8th continent soy milk together yesterday, and OMG it is amazing!!! the soy gives it a much better taste that mixed with water. You guys should try it! Plus the soy is absorbed into your body slower. its a win win situation
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09-10-2002, 08:23 PM #2Associate Member
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If I am not mistaken doesn't soy help turn estrogen into progesteron, and then wouldn't it be bad for guys?
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09-10-2002, 11:58 PM #3Senior Member
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I cant stomach soy milk.
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09-11-2002, 02:38 AM #4Junior Member
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- Aug 2002
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- Australia
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i think soy is not a good idea as it has alot of anti-nutrients, phytoestrogens etc. daidzen and all that shit. everything in moderation is ok.
soy protein isolate is said to be o.k. because they remove all that bullshit.
there are many studies @ www.mercola.com
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